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Whats your favorite form of excercise?

Proper exercise can add years to a persons life. There are many ways to exercise which is your favorite?

Whats your favorite form of exercise?

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inside, outside, aerobic, strength... There are many forms of exercise which one do you think is best?

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Is Hiking your favorite?


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Like a little exploration with your exercise? Hiki

hiking
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Walking


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Everybody who can does it. Its the most popular fo

walking
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Yoga


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One of the more beautiful forms of exercise. Pract

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Running


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People have used this form of exercise since the b

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Swimming


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Whether its in a pool, a lake, or the ocean, this

swimming
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Weight Training


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Aesthetically this form of training may offer the

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Calisthenics


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Whether done individually or in a group, many peop

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